by Tone Studio | Mar 21, 2017 | Past Events & Workshops
with Mark Brown Friday April 7th, 2017 6:00 – 7:30 pm Qi Gong is a method of gathering energy to increase ones sense of harmony, health and balance. Tonight’s class will include methods to gather Qi and to give ones self an overall balancing...
by Tone Studio | Mar 21, 2017 | Past Events & Workshops
with Moira Hartmann Saturday April 8th, 2017 3:00 – 4:30 pm We invite you to this gentle Restorative Yoga practice suitable for all levels. Allow yourself time to relax in a supported environment, releasing stress and alternately stimulating and soothing...
by Tone Studio | Mar 19, 2017 | Past Events & Workshops
with Esther Gieringer Friday, April 21 7:00 – 8:30 pm Come on out and Join Esther for a high energy evening at our Nia Dance Night! This is an excellent way to try Nia Dance for the first time, and to give back to the community as donations from this...
by Tone Studio | Mar 17, 2017 | Past Events & Workshops
with Erin Aquin, CYT Sunday, April 23, 2017 11:30 – 1:30 pm Join international instructor and author of Elemental Yin Yang: A Practice to Fuel Your Life, Erin Aquin in this 2-hour exploration. Flow through a yang sequence designed to challenge and...
by Tone Studio | Mar 16, 2017 | Past Events & Workshops
with Shannon Crow, ERYT 500 Tuesdays (September 5 – November 28) 5:30 – 6:45 pm 11-week registered series In this 11-week Yoga for Pelvic Health session, you will learn movements/yoga poses, breath practices and information to help you to improve and maintain...
by Tone Studio | Mar 16, 2017 | Past Events & Workshops
with Erin Aquin, CYT Sunday, April 23rd, 2017 2:00 – 4:00 pm Please note this workshop has been cancelled due to low registration. Erin Aquin is available to teach this workshop so long as there is a minimum of 8 teachers signed up. We would love to have her any...
