The Practice of Letting Go

The Practice of Letting Go

The Practice of Letting Go by Linda Orsini “Today I will let go of wanting to hold on to time and embrace my 50’s    with new life, new perspective and new dreams!” As I say goodbye to my fabulous 40’s and turn toward a new decade, I am consciously practicing the art...
Finding Stability in the Midst of Change

Finding Stability in the Midst of Change

Finding Stability in the Midst of Change by Shawn Radcliffe When I moved to Canada from the United States, I left behind my favorite yoga mat. It was a Manduka Pro, one of those thick, extra-long ones, with the little frog label on the end. For any “serious” yoga...
The Healing Power of Tears

The Healing Power of Tears

The Healing Power of Tears by Renee Fedun   Tears come easily to me.  Perhaps it wasn’t always so.  Then again, I can’t remember a time when I didn’t cry at a story where animals were hurt or put in danger or killed.   But then, it’s okay to cry about sad stuff,...
On The Other Side Of Change

On The Other Side Of Change

On the Other Side of Change Written by Diane Liska Greetings Tone community! As a follow up to Tone’s BIG News, I felt the desire to reach out, communicate my feelings and thoughts, and connect with this beautiful community. I will start with an introduction.  Some of...
Tone’s BIG News

Tone’s BIG News

  Tone has some big news to share. This Article contains transcript from the video (scroll below to see), with some additional points Greetings my name is Maxine Iharosy, manager at Tone Studio here in Owen Sound, you may also know me as a regular yoga teacher here....