Restorative Yoga for the Spring

Restorative Yoga for the Spring

with Moira Hartmann Saturday April 8th, 2017 3:00 – 4:30 pm   We invite you to this gentle Restorative Yoga practice suitable for all levels. Allow yourself time to relax in a supported environment, releasing stress and alternately stimulating and soothing...
Restorative Yoga

Restorative Yoga

with Amanda Eriksen Saturday, May 20, 2017 3:00 – 4:30 pm   We invite you to Restorative Yoga with Amanda Eriksen of Rising Crow Yoga. This is a practice of letting go  while being supported. Over the course of 90 minutes you will be guided through very...
Emotional Fitness for Educators

Emotional Fitness for Educators

with Lindsay Baker Sunday May 1, 2016 3-5:30pm School Teachers and Educators can be under a lot of stress. Find out how Yoga and Meditation can enhance not only your classroom experience but also re-invigorate your passion for teaching with this empowering emotional...
Restorative Yoga Classes

Restorative Yoga Classes

with Tracy Young Sunday June 5th, 2016 1-2:30pm Restorative Yoga classes with Tracy are designed to restore the nervous system and help release deeply held tensions from the body and mind. She will show you how to use props to support the postures, and stay until the...