With Mark Brown

Friday November 4th, 2016
7 – 9 pm

 

 

Mark Brown brings us a unique blend of nourishing Qi Gong with rejuvenating Essential Oils. Qi Gong is an ancient Chinese system of health and wellness. Through the use of gentle movement, breathing techniques and focused intention with the mind practitioners learn to connect with themselves and the world we live in.Qi Gong and Essential Oils

 

In this Workshop You Will Learn:

 

-stand alone Qi Gong techniques for ease of use in the busiest days
-natural aromatherapy pairings for Qi Gong 
-relaxation and grounding techniques

Adding in essential oils can aid and deepen the ability to make that connection. During this workshop you will have the opportunity to learn stand alone Qi Gong techniques that can be added to even the busiest daily routine. Adding specific essential oils to Qi Gong exercises creates this magical combination. You will come away with forms to practice and a roller bottle with a blend of oils of your choice.
Investment:
$28.00 +hst
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Or Click Here to Register Your Spot and Pay with Cash or Cheque at the Studio:
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New to Qi Gong? This class is suitable for beginners and long time practitioners alike. For a more in depth workshop on Qi Gong’s lineage, uses and forms see Qi Gong Mini Intensive with Mark Brown
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Mark Brown
Mark Brown has been studying and teaching martial arts and energy medicine over the last 28 years. Including : Kung Fu, Tai Chi, Qi Gong, Yoga, Reiki, Shamballa, Mindfulness Meditation, Reflexology and intuitive card readings. He currently offers Qi Gong classes in his home but with expanding students has sought out Tone to offer our first ever Qi Gong Session.