Classic Nia is a fusion of the Healing Arts, Martial Arts and Dance Arts embracing Body, Mind, Emotions and Spirit. Nia Dance classes provide excellent cardio workout while Esther herself provides an atmosphere of permission to move in your own unique “Body’s Way”.
Nia classes blend choreographed martial arts inspired movements along with intuitive and personalized dance. There is plenty of room for challenge, and to accept the pace your own body required for each changing day.
No previous experience is required to participate, and Esther does welcome drop ins at our regular pricing if you are curious to check it out before purchasing an entire session.
One Class: $15.00 cash or cheque
4 week May Series: $52.00, cash, cheque or online
Or Sign Up Online and Pay Cash or Cheque at the Studio:
I’d like to register but have a Tone Yoga pass… can I use my pass for this or is it a separate registration?
Greetings Paulette,
this is separate event from any weekly class. Payment for the event can be made through the website here with paypal, or at the studio that evening with cash or cheque!
Enjoy this sunny day,
any new lessons coming up ?