with Esther Gieringer, Certified Nia blue belt teacher
Join Esther for a fun and healing weekend of Classic Nia.
October 2-4, 2015
Everyone is welcome! Whether you are new or an experienced Nia lover this Playshop is for you.
We will play with the basics of Nia – the 52 Moves, the Healing Arts, Martial Arts and Dance Arts throughout the weekend, deepening our practice while connecting with Body, Mind, Emotions and Spirit.
Schedule:
- Friday: 7:00 – 8:30 pm (doors will open at 6:30 pm)
- Saturday: 8:00 – 9:00 am and 1:00 – 4:00 pm
- Sunday: 11:30 am – 1:30 pm
Other Notes:
- Bring any special item you would wish to bring to the circle for the weekend.
- Yoga mats are available.
- Water is available, but you might want your own water bottle
- Bring a light snack for Saturday afternoon (fruit, nuts)
Contact Esther by email (esther@toneyoga.ca) or phone 226-664-1244 if you have any questions.
Investment:
$90 + HST
Pay online with this button 
or register with the “schedule now” button
and pay at the studio with cash or cheque.
Minimum: 6 registrants
Maximum: 12 registrants