With Stephanie Mills
Saturday, January 23, 2016
1-3 pm
This fun and interactive workshop is designed as an introduction to, and exploration of, the use of Mantra as a potentially powerful tool for transformation.
Mantra can be described as a vibrational catalyst for transformation using the human voice. Mantra’s are often chanted in Sanskrit, an ancient language associated with Eastern Traditions & Practices, including Yoga.
In this 2 hour workshop, Steph will guide the class through translations, chanting, and meditation. This workshop is perfect for anyone who feels called to let out their inner voice – whether you sing in the shower, the car, or on a stage, Mantras can aid you in activating potent shifts that ripple throughout your daily life.
When practiced in a group, Mantra can be very powerful!
You are invited to bring Mala beads if you have them, or some will be available for purchase.
Stephanie is a graduate of Nosara Institute‘s 200-hour Yoga Teacher Training. She has since assisted a DevaTree 200-hour Yoga Teacher Training and she has completed both a 100-hour Down Dogs and Doshas (Ayurveda course) and a 50-hour Advanced Asana yoga course.
She is passionate about her studies in Yoga, especially in Mantra and it’s renowned effects for promoting positive well being.
Register your spot by clicking on the button below:
Investment: $30 + HST
Handouts will be provided.