with Shawn Radcliffe, CYT & writer

Saturday, January 9 & 16
1:30 – 3:30pm

You will learn a series of gentle yoga, breathing and meditation exercises to help you:

  • reduce stress from long writing sessions
  • focus better while writing
  • find inspiration by seeing the world more clearly
  • turn off your racing mind at the end of the day

Stress Relief, Focus & Inspiration: A Workshop for Writers

No yoga experience is needed. Wear loose-fitting clothing.
Bring your favourite notebook and writing instrument.

Investment: $50 + HST (for both classes)
Registration due by Thursday, January 7, 2016

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Minimum Registrants: 5

Shawn Radcliffe, CYT and writer Owen Sound

About the Instructor:

Shawn Radcliffe is a yoga teacher and writer of science, health, fiction, and humor. His writing has appeared on Healthline, Men’s Fitness,Elephant Journal, Swamp Biscuits and Tea, and others.