with Linda Orsini Woods
Saturday, April 29, 2017
3:00 – 4:30 pm
This Class is Now Full. Please Contact Info@toneyoga.ca if you’d like to be on the wait list.
Linda Orsini invites you to release, restore and renew with the help of crystals, restorative yoga and Reiki energy healing.
Let everyday stress, anxiety and tension melt away and reconnect with your true essence. Relax into gentle and soothing restorative yoga poses to calm the mind, body and spirit. Feel the profound healing benefits of crystals as they help to open up the seven main energetic centers of the body. Sink deeper into the practice and receive Reiki energy healing. Essential oils will be available for those who wish to intensify their experience. Combining the healing benefits of crystals, Reiki and restorative yoga you will leave feeling rested and refreshed. Take home your own crystal to keep the healing energy flowing.
Wear comfortable layered clothing you are able to relax in. Essential Oils will be used in the room for this class.
In this Nourishing Class You Will:
-How to activate the Rest and Rejuvenate Response through deeply supported healing yoga postures
– How to balance each Chakra through a guided meditation
– The power of crystals and how to use them
Investment:
(includes class + take home Crystal)
$35
THIS CLASS IS NOW FULL.
Please note: There are only 8 spots available. Pay ahead to ensure your spot.
My name is Linda Orsini and I am a life long learner so it was only a matter of time before I fell in love with the philosophy and teachings of this 5000 year old practice. I have my Bachelor of Education and Fine Arts Degree but it wasn’t until I discovered the physical strength, emotional peace and spiritual healing benefits of yoga that life gave me a deeper purpose. It is with a full heart and great dedication that I embrace the practice of yoga. My greatest strength is the realization that life is a journey and yoga is the vehicle. I embrace the rich teachings of the Yoga Sutras. I have traveled over the world to practice yoga and learn from teachers that inspire the compassion and realization of inner strength and truth. I have my Reiki Part 3 and I incorporate the healing benefits of Chakras to open up and balance each energy centre for physical and emotional wellbeing. I have my Mindfulness Meditation Certificate and I use it as a focus in my classes and in my own life. The practice of Tonglen intuitively resonates within me and I use it to create yoga classes that make room for the Universe to deliver. I strive to assist others in realizing their unique physical and psychological potential through the cultivation of their personal yoga practice. I am warm and friendly. I pay particular attention to alignment, modifications and physical assistance in order to provide a safe and healing practice for beginners and dedicated yogis.
Visit her online at: https://www.facebook.com/lindaorsiniyoga