With Mark Brown
Friday October 14, 2016
7 – 9 pm
Qi Gong combines 3 things we do all day, every day:-we breath
-we have conscious intention on what we want to accomplish
-and we move.
Through the practice of Qi Gong we deepen the connection to ourselves and our days. Intention is like any muscle, the more you use it, the stronger it gets and the easier it gets. As our intention gets stronger, we increase the ability to remain in the present and clearly experience the many magical moments that occur all day, every day.
In this workshop will provide you with forms and techniques that are easy to incorporate into your day.
In this Workshop You Will Learn:
-Techniques for binding your awareness to daily tasks
-How Intention can enhance experience and productivity
-simple and quick grounding techniques to reboot during your day
This evening’s workshop will no doubt spill over into your days ahead. Come out, have fun, connect with yourself.
Investment:
$24.00 +hst
$24.00 +hst
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Or Click Here to Register Your Spot and Pay with Cash or Cheque at the Studio
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M
ark Brown has been studying and teaching martial arts and energy medicine over the last 28 years. Including : Kung Fu, Tai Chi, Qi Gong, Yoga, Reiki, Shamballa, Mindfulness Meditation, Reflexology and
intuitive card readings. He currently offers Qi Gong classes in his home but with expanding students has sought out Tone to offer our first ever Qi Gong Session.
ark Brown has been studying and teaching martial arts and energy medicine over the last 28 years. Including : Kung Fu, Tai Chi, Qi Gong, Yoga, Reiki, Shamballa, Mindfulness Meditation, Reflexology andintuitive card readings. He currently offers Qi Gong classes in his home but with expanding students has sought out Tone to offer our first ever Qi Gong Session.