by Tone Studio | Aug 28, 2015 | Articles, Studio News
Our 30-Day Yoga Challenge is here again. This time we have prizes to give away and we have extended the time to include 3 months. How can you join? 1. Choose your start day. We are running the challenge for all of September, October and November of 2015, so you can...
by Tone Studio | Feb 1, 2015 | Articles, Featured, Studio News
by Maxine Iharosy, CYT So it’s nearly the middle of January, it’s cold, the snow banks are high, and the general mood around town is relaxed with an attempt to be upbeat, in lieu of the fresh new year laid out ahead. At the studio we usually see a jump in numbers in...
by Tone Studio | Jan 18, 2015 | Articles, Studio News
As of January of this year we now have Restorative Yoga at Tone Studio. So what is that exactly and why has it become so popular? “Why You Need A Restorative Yoga Practice This Winter” by Kate Siber of Yoga Journal highlights all of the benefits,...
by Tone Studio | May 1, 2012 | Articles, Studio News
A popular image of yoga is a room filled with people stretching their way toward better health and less stress. But yoga is not restricted to a yoga mat, or confined to an incense-filled yoga studio. The tools of yoga are designed to help people lead better lives in...
