Sciatica and Piriformis Workshop

Sciatica and Piriformis Workshop

Joanne Pineau H.BSc., E-RYT 500 Sunday February 19, 2017 10 am – 12:30 pm   Joanne Pineau returns to Tone Studio with her skill and insight into the domain of spinal health. Designed for anyone with sciatic pain including piriformis syndrome. Sciatica is...
Restorative Yoga

Restorative Yoga

with Beth Rutty RYT 500 Saturday, February 25, 2017 4 – 6 pm   We invite you to Restorative Yoga with Beth Rutty. This is a practice of letting go  while being supported. Over the course of 2 hours you will be guided through very simple postures with the...
Art of Assists for Yoga Teachers

Art of Assists for Yoga Teachers

with Shannon Crow, E-RYT 500, RPYT, CTYMP Module 7 – Art of Assists for Yoga Teachers 11am-4pm Art of Assists with Shannon Crow is a course devoted to helping yoga teachers to assist their students – through hands-on assists, verbal cues, pose awareness,...
Hibernation Yoga

Hibernation Yoga

with Shannon Crow, E-RYT 500, RPYT, RCYT December Session:   Tuesdays, December 6, 13, 20, 2016 5:30-6:45pm   Hibernation Yoga is a nurturing and gentle class that will help you to deal with the colder and shorter days leading up to Winter Solstice (December...
Gentle Yoga for Injury Care

Gentle Yoga for Injury Care

with Cathy Bailey, 200HR CYT Mondays in December 5, 12, 19 7:15 – 8:30 pm Gentle Yoga for Injury Care with Cathy Bailey is a class for those seeking a supportive healing environment to explore movement at a relaxed pace. Join us for this three week registered...