Photo Contest 2013

Photo Contest 2013

Our 2013 photo contest closes this Saturday, November 30th. The yoga photo with the most “likes” will win a free 10-class pass. To see all the photos, vote or to add your photo please click here. Thanks to everyone who has submitted such inspirational...
Sciatic Workshop with Joanne Pineau

Sciatic Workshop with Joanne Pineau

Friday, June 14, 2013 5:30-7:30pm Join Joanne Pineau, our Tone Studio back care yoga teacher,  to learn the principal causes of sciatic pain. In this workshop Joanne will go over the difference between Nerve Compression and Muscle Contraction with sciatic pain. You...
Baby and Me Nia with Lishui

Baby and Me Nia with Lishui

Monday, May 27, 2013 11-11:45am Nia is a unique blend of movement from the dance arts (expression), the martial arts (precision), and the healing arts (awareness). Based on the pleasure principle and listening to your body’s wisdom, Nia is adaptable for Every...
Baby and Me Yoga with Shannon Crow

Baby and Me Yoga with Shannon Crow

Mondays, May 6-20, 2013   11am-11:45 am Connect with your baby and other parents/caregivers in this fun, light-hearted yoga class that incorporates breath, movement, meditation, songs, relaxation, infant massage, and sign language. Enjoy this special time and...