by Tone Studio | Jun 25, 2015 | Past Events & Workshops
Thanks to everyone who came out to this amazing event. Amanda (a teacher at Tone) supplied a couple of photos of this magical night! Kirtan with Adam Bauer is coming to...
by Tone Studio | Mar 20, 2015 | Past Events & Workshops
Saturdays, May 2-30, 2015 11am-12:30pm Celebrate and enhance your experience of being female in this series of five classes led by Stephanie Mills-Mordeen, CYT. * Learn practices to help balance your hormones * Manage PMS, dysmenorrhea and other...
by Tone Studio | Jan 21, 2015 | Past Events & Workshops
with Shannon Navina Crow, E-RYT500 3 weekends May 8-10, June 6-7, July 4-5, 2015 *see full schedule If you’ve ever experienced an incredible hands-on assist (sometimes called adjustment) in a yoga class, you know it can be the ‘light bulb moment’ that helped you truly...
by Tone Studio | Oct 29, 2014 | Past Events & Workshops
*Note* – this is a past event – to see our upcoming events please click here. Meditation with Frances will begin again in January of 2015. Sunday, November 23, 2014 1-3 pm By learning these simple meditation techniques and applying them to your...
by Tone Studio | Oct 29, 2014 | Past Events & Workshops
Monday, December 1, 2014 11-11:45am Connect with your baby and other parents/caregivers in this fun, light-hearted yoga class that incorporates breath, movement, meditation, songs, relaxation, infant massage, and sign language. Enjoy this special time and reclaim your...
by Tone Studio | Oct 29, 2014 | Past Events & Workshops
*Note* – this is a past event – to see our upcoming events please click here. Meditation with Frances will begin again in January of 2015. Sunday, November 16 , 2014 1-3 pm By learning these simple meditation techniques and applying them to your everyday...
