by Tone Studio | Jan 7, 2016 | Past Events & Workshops
with Moira Hartmann Wednesday’s in July & August 9:30 – 10:45 am Want the morning light of Tone to be part of your summer routine? Moira Hartmann’s All Levels Yoga Class is switching to a registered session for the summer. This means you...
by Tone Studio | Jan 5, 2016 | Past Events & Workshops
with Amanda Eriksen July 17 & August 14, 2016 11:15-12 pm Toddler & Me Yoga is a fun informal class aimed at introducing yoga to children 1 to 5 years of age. This class incorporates song, movement, breath and relaxation in a fun and playful atmosphere. No...
by Tone Studio | Dec 28, 2015 | Past Events & Workshops
with Logan Zvorygin Thursdays through April, May, June 9:15-10:30am Everyday Meditation is a registered session. Logan is an approachable teacher who likes to offer students time to ask questions and talk about their meditation experience within a class. The goal of...
by Tone Studio | Dec 24, 2015 | Past Events & Workshops
with Shawn Radcliffe, CYT & writer Saturday, January 9 & 16 1:30 – 3:30pm You will learn a series of gentle yoga, breathing and meditation exercises to help you: reduce stress from long writing sessions focus better while writing find inspiration by...
by Tone Studio | Dec 23, 2015 | Past Events & Workshops
with Mark Brown 6 week Session beginning Sunday January 17th. 7-8pm Curious about Qi-Gong? Mark Brown offers us a 6 week Qi Gong session to begin shifting our daily routine from ‘doing’ to ‘being’. Qi Gong is rooted in Chinese medicine. Qi...
by Tone Studio | Nov 30, 2015 | Past Events & Workshops
with Tracy Young Thursday, December 17, 2015 7:15-8:45pm Restorative yoga is a gentle practice comprised of long-held supported poses, calming and nurturing breath work, and guided meditation. This experience is designed to activate the body’s innate relaxation...
