by Tone Studio | Apr 7, 2016 | Past Events & Workshops
with Bonnie, Maxine and Shawn Thursdays in April, May & June 7:15 – 8:30 pm Yoga for Beginners is suitable for those who have never done yoga. There is focus on breathing, stretching, yoga postures, meditation, relaxation and tips to help you in any...
by Tone Studio | Mar 20, 2016 | Past Events & Workshops
with Simon Jo-Keeling, PhD, Certified Yoga Teacher Friday, August 12th, 2016 6 – 9 pm. This evening will blend gentle physical practice with discussion of research by Andrea Jain, Mark Singleton, and Joseph Alter on the history of modern yoga. In this...
by Tone Studio | Mar 16, 2016 | Past Events & Workshops
with May Ip Friday, April, 1, 8 & 15, 2016 10-11am In this three-part workshop, award winning choreographer, performer and instructor May Ip will take you on a dance journey through the Balkans, Eastern and Western Europe, and Israel. Come immerse yourself in...
by Tone Studio | Mar 12, 2016 | Past Events & Workshops
with Lori Berenz Saturday April 9th, 2016 1-4pm The beginning phases of an Iyengar Yoga practice place great emphasis on focusing on the foundation, on stability; believing that once this is established mobility and proper action will follow. This workshop will cover...
by Tone Studio | Mar 10, 2016 | Past Events & Workshops
with Joanne Pineau, E-RYT 500, Certified Yoga Therapist, HBSc. Friday April 15th, 2016 6-9pm This workshop is part of our educational series. In Yoga & Spinal Health, Joanne will be sharing an experiential evening to enrich your understanding of the yoga asanas,...
by Tone Studio | Mar 9, 2016 | Past Events & Workshops
with Stephanie Mills, CYT Saturday, April 16th, 2016 1-4pm The ancient health science of Ayurveda has much to offer those of us seeking harmony within ourselves and with the natural energies of our world. This workshop provides an introduction to Ayurveda and...
