Monday, May 27, 2013
11-11:45am
Nia is a unique blend of movement from the dance arts (expression), the martial arts (precision), and the healing arts (awareness). Based on the pleasure principle and listening to your body’s wisdom, Nia is adaptable for Every Body.
In this special Baby and Me Nia class Lishui will introduce you to Nia while you share time with baby and other caregivers.
No previous experience is necessary. Everybody is welcome!
Please bring a front carrier or sling that you can easily place baby in.
Space is limited to 15 students so please register and pay as soon as possible to save your spot.
Cost:
$12
About Lishui
Lishui is a green belt Nia instructor who has a passion for music and movement. Her Nia classes are full of fun and joy.