by Tone Studio | Mar 1, 2017 | Past Events & Workshops
with Rossyln Kemerer Friday, June 9, 2017 7:15 – 8:30 pm Join Rosslyn Kemerer of Wholehearter Yoga for this specialty practice at Tone Studio! With Rossyln’s guidance you will explore the difference between feelings and emotions and how they...
by Tone Studio | Feb 28, 2017 | Past Events & Workshops
with Rossyln Kemerer Saturday, June 10, 2017 1 – 3:30 pm Join Rosslyn Kemerer for a 2.5 hour workshop Yoga for the Hands. With Rosslyn’s guidance we explore the energetic anatomy of the hands spanned over various cultures, the history of...
by Tone Studio | Feb 15, 2017 | Articles
at Hotel Brisas Del Mar, February 2017 Retreat. Eye opening, heart centering, laughter stimulating, and physically restoring: my experience with a group of courageous Grey Brucians who joined up with me in Nicaragua for 8 days of vitamin D fueled adventure and...
by Tone Studio | Jan 29, 2017 | Articles
Natalie Phillips shares a quick yoga video – Prenatal Yoga for Back Pain. As she says, you don’t have to be pregnant to enjoy this flow. If you do have a pregnant friend — you may want to share this with them. Back pain is a common ailment that...
by Tone Studio | Dec 26, 2016 | Past Events & Workshops
with Maxine Iharosy, CYT 500 Wednesday’s in March 12:15 pm – 1:15 pm 1, 8, 15, 22, 29 Maxine will be leading a noon hour practice (begins at 12:15 pm to accommodate those who need to walk or drive from work). Midday and midweek, this class is...
