The Meaning of Your Practice

The Meaning of Your Practice

with Amanda Eriksen Saturday, April 29, 2017 11:30 am – 2:00 pm   Join Amanda Eriksen of Rising Crow Yoga to discover the Meaning of Your Practice. This workshop aims at bringing the creative spirit to your asana practice. The goal is to solidify...
Qi Gong Walking Practice

Qi Gong Walking Practice

with Mark Brown Friday, May 12, 2017 6:00 – 7:30 pm The simple act of walking can be a deeply meditative process.  This workshop will draw your awareness to multiple parts of the body, which in turn slows the breath, lowers blood pressure, and returns the mind...
Restorative Yoga

Restorative Yoga

with Amanda Eriksen Saturday, May 20, 2017 3:00 – 4:30 pm   We invite you to Restorative Yoga with Amanda Eriksen of Rising Crow Yoga. This is a practice of letting go  while being supported. Over the course of 90 minutes you will be guided through very...