by Tone Studio | May 1, 2012 | Articles, Studio News
A popular image of yoga is a room filled with people stretching their way toward better health and less stress. But yoga is not restricted to a yoga mat, or confined to an incense-filled yoga studio. The tools of yoga are designed to help people lead better lives in...
by Tone Studio | Mar 21, 2012 | Past Events & Workshops
Please contact the studio for the next Family Yoga Workshop Cost: $15/child (must have an adult participating in the class) Registration is required. Please contact Shannon direct if funds are an issue. Yoga is ideal for bringing balance to the body, mind and...
by Tone Studio | Jan 9, 2012 | Articles
Every January 1st, I find myself staring at a blank page in a new journal, with a fresh ballpoint pen in hand. “This will help me create an even better year,” I think to myself. In a way it does. Something tells me, though, that it has nothing to do with my choice of...
by Tone Studio | Nov 19, 2011 | Past Events & Workshops
Sunday, February 19, 2012 10:00 am – 1:00 pm $50 • Register by February 16 This one-of-a-kind workshop is a great opportunity for you to have a truly invigorating and rejuvenating experience! You will learn / review the basics of proper breathing. Pranayama is...
by Tone Studio | Apr 1, 2011 | Articles, Featured
by Shannon E. Crow of Sacred Awareness My summer has been wonderful in terms of camping, gardening, relaxing, spending time with my children, making it to every soccer game, swimming, cooking, laughing, sleeping in and spending lots of time with my partner, friends...
