by Tone Studio | Mar 10, 2013 | Past Events & Workshops
2 Sessions: (register for one or both) **full class and teacher schedule below** ——————————————————————– Sundays, March 3, 10, 17,...
by Tone Studio | Mar 9, 2013 | Past Events & Workshops
A Back Care Workshop for Yoga Teachers _______________________________ Saturday March 23, 2013 1-3:30pm _______________________________ Cost: $35 Gain an experiential understanding of how to teach the most common asanas safely without compromising and straining the...
by Tone Studio | Mar 2, 2013 | Past Events & Workshops
Sunday March 10, 2013 1-3 pm You will learn: Posture Focus on the breath One pointed meditation Body relaxation and touch sensation Please bring a firm cushion and/or blanket. By learning these simple techniques and applying them to your everyday life, you will...
by Tone Studio | Feb 28, 2013 | Past Events & Workshops
Saturday, May 11, 2013 11 am-12 pm Are you ready to party yourself into shape? Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. Please bring indoor shoes...
by Tone Studio | Feb 19, 2013 | Past Events & Workshops
Friday, February 22, 2013 7-9 pm Dessert Yoga is just as wonderful as it sounds! On the last Friday of every month Wendy offers an hour of yoga followed by an hour of tea, dessert and social time. Enjoy the beautifully renovated Tone Studio, meet new people, catch up...
