by Tone Studio | May 22, 2013 | Past Events & Workshops
Friday, June 14, 2013 5:30-7:30pm Join Joanne Pineau, our Tone Studio back care yoga teacher, to learn the principal causes of sciatic pain. In this workshop Joanne will go over the difference between Nerve Compression and Muscle Contraction with sciatic pain. You...
by Tone Studio | May 20, 2013 | Past Events & Workshops
100-hr Down Dogs & Doshas: An Integrated Approach to Ayurveda & Yoga with Bija Repta, RYT, Ayurvedic Instructor Explore the ancient system of Ayurveda, the science of life, and discover how the 5 elements of space, air, fire, water and earth influence our...
by Tone Studio | May 19, 2013 | Past Events & Workshops
Monday, May 27, 2013 11-11:45am Nia is a unique blend of movement from the dance arts (expression), the martial arts (precision), and the healing arts (awareness). Based on the pleasure principle and listening to your body’s wisdom, Nia is adaptable for Every...
by Tone Studio | May 18, 2013 | Past Events & Workshops
Sunday, June 23, 2013 12-3pm Cost: $40 per couple or per parent (newborns welcome) Registration is required by June 16, 2013. Dunstan Baby Language is ideal for parents to learn during pregnancy or the first 12 weeks post birth. Watch this fascinating video...
by Tone Studio | May 5, 2013 | Past Events & Workshops
Mondays, May 6-20, 2013 11am-11:45 am Connect with your baby and other parents/caregivers in this fun, light-hearted yoga class that incorporates breath, movement, meditation, songs, relaxation, infant massage, and sign language. Enjoy this special time and...
