by Tone Studio | Jul 2, 2017 | Past Events & Workshops
with Frances Brown Part l: Sunday, November 19, 2017 Part ll: Sunday, November 26, 2017 1 – 3 pm Beginners Mindfulness Meditation is a 2 Part Series and it is being offered in both April and June of 2017. Frances will help you to learn simple techniques...
by Tone Studio | Jul 1, 2017 | Past Events & Workshops
with Andrea Peloso Tuesday, October 3, 2017 6:30 – 8:30 pm This workshop is intended for teachers, students, pre / post natal, and anyone who has been wondering ‘where did Pigeon Pose go?’ We welcome Andrea Peloso, a renowned and highly experienced...
by Tone Studio | Jun 29, 2017 | Past Events & Workshops
With Mark Brown Thursdays in November 7:15 – 8:30 pm 9th – 30th Qi Gong is a method of gathering energy to increase ones sense of harmony, health and balance. This four week registered session is an exploration of various Qi Gong forms. Each week...
by Tone Studio | Jun 29, 2017 | Past Events & Workshops
with Vicki Rowsell, CYT 200, Tibetan Singing Bowl Practitioner Sunday, October 22, 2017 7:00 – 8:30 pm Enjoy a soothing evening soaking up healing sounds and vibrations during a relaxing sound bath with Tibetan singing bowls and Koshi Chimes with Vicki Rowsell,...
by Tone Studio | Jun 18, 2017 | Past Events & Workshops
with Lindsay Lesage Saturday, July 8, 2017 1 – 3 pm “Doing nothing is something. Self care is not selfish. Taking time for myself is healthy for my family and relationships. ” These statements above can be easier said than felt. Emotional Wellbeing...