What is Restorative Yoga?

What is Restorative Yoga?

As of January of this year we now have Restorative Yoga at Tone Studio. So what is that exactly and why has it become so popular? “Why You Need A Restorative Yoga Practice This Winter” by Kate Siber of Yoga Journal highlights all of the benefits,...
How Much Snow Fell In Owen Sound Last Week?

How Much Snow Fell In Owen Sound Last Week?

by Shannon Crow, studio manager Well that sure was a winter storm for Owen Sound and surrounding area last week. A couple of our classes were cancelled, but less than last year. Maxine reported waist high snow one morning at the door of the studio! Thanks to all of...