Birth Partner Techniques

Birth Partner Techniques

Sunday, November 22, 2015 1-3pm This class allows you and your birth partner to learn and practice massage, breathing, birth positions, meditation and other tools. Every birth story is different. Learning these techniques will give you and your birth partner...
Yoga Dance

Yoga Dance

with Shannon Crow, E-RYT500 Thursday 7:15-8:30pm August 13, 2015 Yoga Dance is a fusion of music, movement, yoga, community and fun. You don’t need any yoga or dance experience at all. Yoga Dance is for all bodies of all ages. This class offers a “night out” with a...
Birth Story Circle

Birth Story Circle

Thursday, August 20th 7:15-8:45pm This Thursday night event is for women who have become a mother and want to share their birth story. Sharing birth stories is healing. Listening and supporting mothers is a gift we can offer to each other. Birth Story Circle is hosted...
Kirtan with Adam Bauer

Kirtan with Adam Bauer

Thanks to everyone who came out to this amazing event. Amanda (a teacher at Tone) supplied a couple of photos of this magical night!                             Kirtan with Adam Bauer is coming to...