by Tone Studio | Feb 17, 2016 | Past Events & Workshops
with Frances Brown Sunday, May 29, 2016 1-3pm If you have taken the Beginner’s Mindfulness Mediation class with Frances Brown you can sign up for this class to have a fuller experience of being mindful. To find out more about the benefits of meditation click...
by Tone Studio | Feb 15, 2016 | Past Events & Workshops
with Tracy Young Sunday June 5th, 2016 1-2:30pm Restorative Yoga classes with Tracy are designed to restore the nervous system and help release deeply held tensions from the body and mind. She will show you how to use props to support the postures, and stay until the...
by Tone Studio | Feb 12, 2016 | Past Events & Workshops
with Lori Berenz Saturday, June 11, 2016 1-4pm Millions of North Americans have issues with their knees. Conditions such as osteoarthritis and other degenerative knee conditions lead to a decrease in mobility and an increase in pain. Coupled with this, and common in...
by Tone Studio | Feb 11, 2016 | Past Events & Workshops
with Lindsay Johnston DC, ART®, BSc. (Kin) Friday, June 17, 2016 6-9pm Investment: $30.00 +hst This workshop will focus on the relationship between strength, stability and flexibility and how the balance of these three physiologic parameters plays a role in...
by Tone Studio | Feb 10, 2016 | Past Events & Workshops
With Shannon E. Crow Feb 26, 2016 1-4 pm As a yoga teacher you have so many gifts to share with the world. Your offerings are unique, like a snowflake. Are you sharing your passion when you teach? Do you want to find students that really connect to you and your style...
