by Tone Studio | Apr 7, 2016 | Past Events & Workshops
with Bonnie, Maxine and Shawn Thursdays in April, May & June 7:15 – 8:30 pm Yoga for Beginners is suitable for those who have never done yoga. There is focus on breathing, stretching, yoga postures, meditation, relaxation and tips to help you in any...
by Tone Studio | Apr 4, 2016 | Articles
Article written and researched by Maxine Iharosy, CYT 500. What I Didn’t Learn in Bali. We have no art- we do everything as well as we can. -balinese proverb. There were mornings when watching the dancing lofty tips of banana leaves against the rising sun was the...
by Tone Studio | Mar 21, 2016 | Articles
by Shawn Radcliffe, Yoga Teacher, Health and Science Writer Meditation practice is more than just contemplating your navel (the belly button, that is, not the orange). The benefits of meditation include helping you concentrate, relax, reduce your stress and relieve...
by Tone Studio | Mar 20, 2016 | Past Events & Workshops
with Simon Jo-Keeling, PhD, Certified Yoga Teacher Friday, August 12th, 2016 6 – 9 pm. This evening will blend gentle physical practice with discussion of research by Andrea Jain, Mark Singleton, and Joseph Alter on the history of modern yoga. In this...
by Tone Studio | Mar 16, 2016 | Past Events & Workshops
with May Ip Friday, April, 1, 8 & 15, 2016 10-11am In this three-part workshop, award winning choreographer, performer and instructor May Ip will take you on a dance journey through the Balkans, Eastern and Western Europe, and Israel. Come immerse yourself in...
