by Tone Studio | Nov 21, 2016 | Articles
Nicaragua with Maxine! February 2 – 9, 2017 February 2nd – 9th. Nicaragua. Pacific Ocean Facing. Long Sandy Beach. Long Stretched Out Sunny Days. Time to find you. Sound like the right medicine? Join Maxine, for 7 nights and 8 days...
by Tone Studio | Nov 14, 2016 | Past Events & Workshops
with Cathy Bailey, 200HR CYT Mondays in December 5, 12, 19 7:15 – 8:30 pm Gentle Yoga for Injury Care with Cathy Bailey is a class for those seeking a supportive healing environment to explore movement at a relaxed pace. Join us for this three week registered...
by Tone Studio | Sep 30, 2016 | Past Events & Workshops
with Becky Thorne Thursdays in October, November, December 4:30 – 5:15 pm Yoga for Kids is a specialized class for girls and boys ages 4 to 8 years. Becky brings fun and learning into each class through yoga poses, breath practices, meditation,...
by Tone Studio | Sep 30, 2016 | Uncategorized
Classic Nia is a fusion of the Healing Arts, Martial Arts and Dance Arts embracing Body, Mind, Emotions and Spirit. Nia Dance classes provide excellent cardio workout while Esther herself provides an atmosphere of permission to move in your own unique...
by Tone Studio | Sep 3, 2016 | Past Events & Workshops
With Mark Brown Friday October 14, 2016 7 – 9 pm Qi Gong combines 3 things we do all day, every day: -we breath -we have conscious intention on what we want to accomplish -and we move. Through the practice of Qi Gong we deepen the connection to ourselves...
