with Holly Van Rossum, CYT
Mondays in March
7:15 – 8:30 pm, 2017
6, 13, 20, 27
Mellow Flow Yoga is a blend of Hatha and Vinyasa yoga. You will be guided through each pose slowly and mindfully as you connect with your breath, build a stronger body while releasing tension, and become more present. This practice is suitable for beginners. Modifications will be provided.
Class pass holders – inquire with us about how you can use your existing passes for registered sessions.
Wanting to register for a partial session or register after the session has begun? Please email info@toneyoga.ca to inquire.
Holly was introduced to yoga at age 11 by her lifelong neighbor and friend and has been joyfully practicing ever since.
She completed her 250 hr YTT certification through The Yoga Sanctuary in Toronto, ON and has since also completed her Prenatal/ postnatal teacher training and Yin teacher training.
Holly believes that we never stop being students. She enjoys the excitement of continuously learning new things along her journey to inner peace and balance, and enjoys sharing these experiences with her students.
- 250 hr Yoga Teacher Training
- 40 hr Yin Yoga Teacher Training
- 15 hr Pre & Post-natal Yoga Teacher Training
- Level 1 Reiki certification
Cost Per 4 Week March Session: $40
Or Pay Cash or Cheque the Evening of by Pre-Registering Below:
