with Becky Thorne
Mondays 4-5 pm
*Yoga for Teens is no longer running at Tone Studio, this will be left up until end of June. Direct inquiries to Becky can be sent to Becky@toneyoga.ca as she teaches a variety of children and youth classes in many locations.
Yoga for Teens is a weekly practice of movement, mindfulness and reflective activities created to inspire young adults to center and ground themselves in the middle of their busy lives. This class is a lighthearted practice designed to support and celebrate the unique strengths and needs of teenagers in our community.
“In my mind yoga and teenagers belong together…Being a teen is about exploring who you are and who you are becoming. So is yoga. Being a teen is about curiosity, questioning and change. So is yoga. Being a teen is about testing limits and creating boundaries. So is yoga. A natural fit! ”
-Becky Thorne
