Sciatic Workshop with Joanne Pineau

by | May 22, 2013 | Past Events & Workshops | 0 comments

Friday, June 14, 2013

5:30-7:30pm

Join Joanne Pineau, our Tone Studio back care yoga teacher,  to learn the principal causes of sciatic pain. In this workshop Joanne will go over the difference between Nerve Compression and Muscle Contraction with sciatic pain.

You will leave with many simple and effective ways to release, stretch and strengthen that will help to alleviate sciatic pain.

Handouts including yoga exercises will be given out.

“Your seminar helped me. I was having pain all down my right leg. During the class it started to abate and 24 hours later I am still pain free. Thanks”,  Nancy Ardiel

Investment $20

 

photo of Joanne

 Joanne has been teaching yoga since 1998 and has trained in many different styles of yoga with several different teachers including Robin Rothenberg who developed a clinically proven yoga program for low back pain. Joanne has studied with Nischala Joy-Devi to receive her certification as a Yoga of the Heart® Cancer & Cardiac Therapist.  She has a patient and caring approach and can work with every ability & every body type, adjusting & giving suggestions as needed so that everyone benefits.

 

Joanne Pineau, CYT, E-RYT500
Certified Yoga of the Heart ® Therapist Cancer, Cardiac & Life-threatening Diseases
The Essential Low Back Program Certified Teacher
Licensed Avatar® Master

 

Visit Joanne’s website: www.InnerJourney.ca

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