Sunday March 10, 2013
1-3 pm
You will learn:
- Understanding resistance in the body
- Changing nature of resistance
- How to meditate with pain and tension in the body
By learning these simple techniques and applying them to your everyday life,
you will begin to transform your life.
Frances is really lovely. This workshop offers a great introduction and experience of meditation basics. Discussion and sharing of experiences was encouraged and we all got plenty of individual attention. ~Stephanie
For more information about Frances you can visit her website.
Cost:
Early bird: $25 
After March 4, 2013: $30
Image courtesy of num_skyman/ FreeDigitalPhotos.net