Weekly Drop In Classes at Tone Studio

All Levels Yoga is perfect for the beginner to advanced yoga student and will be formulated to suit the individual needs of each person attending. We focus on gradual building of each pose in this class to find what suits your body on this day.

Wednesdays 9:30 am – 10:45 am with Moira Hartmann 
Thursdays 5:45 – 7:00 pm with Kathy Harker

Gentle Yoga provides a relaxation though stretching, breath, movement and meditation. This is a perfect class for beginners as well as the experienced yoga student.

Wednesdays 5:30 – 6:45 pm with Maxine Iharosy
Sundays 9:30 am – 10:45 am with Tanya Grace, Linda Orsini, and Becky Thorne 

Moderate Yoga is appropriate for all levels except absolute beginners. Modifications will be offered. This is a great class to build strength, balance and flexibility. You will leave feeling relaxed and refreshed.
Saturdays 9:30 am – 10:45 am with Moira Hartmann and Stephanie Mills

Mindfulness Monday Yoga is an all levels class combining gentle movements, breathing exercises and meditation to aid you in finding stillness, focus, and clarity, beginning the week with Mindfulness and Intention.
Mondays 9:30 am – 10:45 am with Shawn Radcliffe

Core Awakening Yoga is a moderate to vigorous flow intended for those who have a regular yoga practice. Each week Maxine will be guiding the class through postures that promote inner stability, build confidence and develop concentration.
Mondays 5:30 pm – 6:45 pm with Maxine Iharosy
View Schedule for Saturday Rotation

 

Click Here to View Saturday Teachers for December

December 2nd: Stephanie Mills

December 9th: Maxine Iharosy

December 16th: Stephanie Mills

View Schedule for Sunday Rotation

 

To pay at the studio - with cash, cheque or pass

info@toneyoga.ca

519.935.2610

Email us with your questions.

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