30-Day Yoga Challenge

30-Day Yoga Challenge

Our 30-Day Yoga Challenge is here again. This time we have prizes to give away and we have extended the time to include 3 months. How can you join? 1. Choose your start day. We are running the challenge for all of September, October and November of 2015, so you can...
What is Restorative Yoga?

What is Restorative Yoga?

As of January of this year we now have Restorative Yoga at Tone Studio. So what is that exactly and why has it become so popular? “Why You Need A Restorative Yoga Practice This Winter” by Kate Siber of Yoga Journal highlights all of the benefits,...