Yoga for Pelvic Health: Registered Series

Yoga for Pelvic Health: Registered Series

with Shannon Crow, ERYT 500 Tuesdays (September 5 – November 28) 5:30 – 6:45 pm 11-week registered series In this 11-week Yoga for Pelvic Health session, you will learn movements/yoga poses, breath practices and information to help you to improve and maintain...
Prenatal Yoga: Registered Series

Prenatal Yoga: Registered Series

with Natalie Phillips, PYT Tuesdays 7:15 – 8:30 pm August 1, August 15, August 22, September 5   Prenatal Yoga is suitable for all stages of pregnancy. This class is focused on learning poses, breath, visualizations, meditation and many more tools that are...
Kids Yoga (ages 4-8): Registered Series

Kids Yoga (ages 4-8): Registered Series

with Becky Thorne Thursdays in September, October, November 4:30 – 5:15 pm     Yoga for Kids is a specialized class for girls and boys ages 4 to 8 years. Becky brings fun and learning into each class through yoga poses, breath practices, meditation,...
Yin & Yawn Yoga: Registered Series

Yin & Yawn Yoga: Registered Series

YINsights and Sounds with Vicki Rowsell  RYT 200, Tibetan Singing Bowl Practitioner Wednesdays  7:15 – 8:30 pm, 2017 Begins September 6th       Yin & Yawn is a Yin  and Restorative yoga class aimed to calm the mind and open up the body with...