Yoga for Pelvic Health: Registered Series

Yoga for Pelvic Health: Registered Series

with Shannon Crow, ERYT 500 Tuesdays (September 5 – November 28) 5:30 – 6:45 pm 11-week registered series In this 11-week Yoga for Pelvic Health session, you will learn movements/yoga poses, breath practices and information to help you to improve and maintain...
Prenatal Yoga: Registered Series

Prenatal Yoga: Registered Series

with Natalie Phillips, PYT Tuesdays 7:15 – 8:30 pm October 10, 17, 24   Prenatal Yoga is suitable for all stages of pregnancy. This class is focused on learning poses, breath, visualizations, meditation and many more tools that are beneficial for pregnancy...
Kids Yoga (ages 4-8): Registered Series

Kids Yoga (ages 4-8): Registered Series

with Becky Thorne Thursdays in September, October, November 4:30 – 5:15 pm     Yoga for Kids is a specialized class for girls and boys ages 4 to 8 years. Becky brings fun and learning into each class through yoga poses, breath practices, meditation,...
Yin & Yawn Yoga: Registered Series

Yin & Yawn Yoga: Registered Series

YINsights and Sounds with Vicki Rowsell  RYT 200, Tibetan Singing Bowl Practitioner Wednesdays  7:15 – 8:30 pm, 2017 Begins September 6th       Yin & Yawn is a Yin  and Restorative yoga class aimed to calm the mind and open up the body with...