Yoga for Healing and Vitality

Yoga for Healing and Vitality

with Linda Orsini Friday, August 11, 2017 7 – 9 pm   Feeling anxious, stressed, overwhelmed, overworked or just need some rejuvenation? Let the power of your practice come to your aid! Linda Orsini brings this stress free workshop to Tone for the busy,...
Gentle Yoga with Thai Massage Assists

Gentle Yoga with Thai Massage Assists

with Maxine Iharosy and Cathy Bailey Saturday, September 9, 2017 4:00 – 6:00 pm   Throughout this relaxing class, instructors will use Thai Massage inspired assists to deepen your yoga postures and soften muscular tension. This combined class will relieve...
Know Thy Hips

Know Thy Hips

with Andrea Peloso Tuesday, October 3, 2017 6:30 – 8:30 pm This workshop is intended for teachers, students, pre / post natal, and anyone who has been wondering ‘where did Pigeon Pose go?’ We welcome Andrea Peloso, a renowned and highly experienced...
Breathing Room

Breathing Room

with Maxine Iharosy Thursday, October 12, 2017 7:30 – 9:00 pm   Breathing Room is 90 minutes of delicate self awareness and breath curiosity. Maxine will review basic respiratory anatomy and highlight some surprising benefits to breathing consciously,...